Good Morning! Happy and Blessed Monday/Week! Today is our final day of the wellness challenge for March. And how fitting that we end...

Good Morning Sweet Sister, this post is a little different than I would normally write and its for good reason. Our country is suffering...

Good Morning and Happy Wednesday! Let's dig right into feeling to heal - we do it together! Our inner healing journey is not linear....

Good Morning Precious Sister! TGIF! Can I get an amen? Today, we are going to discuss steps I've taken and suggest to all of my...

Good Morning Sweet Sister! Let's start this week of wellness off with some powerful truths that I truly hope you share! What I'm about...

Good morning precious sister! We have the control to change the rest of our lives. Do we control everything? No. Keep reading to grab a...

Good morning and blessed start to a new week! I remember feeling defeated with how my brain worked, the ruminating negative thoughts,...

Good Morning Sweet Sister! My prayer for each of you today is that you ask God to increase your faith, so that you can walk through each...

Good Morning Precious Sister! Welcome to a new week full of opportunities and blessings! We give You all glory and honor Lord! Thank...

Good Morning Sweet Sister - today is going to be a great day! Here are some of my favorite ways to relax my body before the day gets...

Good morning Sweet Sister and Happy Valentines Day! Let me be the first one who reminds you today that you are so loved! The question...

Good Morning Precious, Sister! Arise and let's declare it a great day! We are halfway through our positive thoughts challenge. Share...

Good morning precious sister, I pray that your Sunday is peaceful and blessed... "Be strong and courageous. Do not be afraid or terrified...

Good Morning Sweet Sister - Will today be day one or one day? Happy Monday and a blessed new week friend! What does it look like to take...

Good Morning Precious Sister and Welcome to a NEW MONTH! Oh boy do I love a new month - especially when it's my birthday month! The...

Good Morning Sweet Sister - Rise and SHINE! Today, I’m sharing a post that will give you some tools on how to stop the mind from thinking...

Good Morning Precious Sister - Today, begins what I want my life to become.  I challenge all of you to join me for our first 30-day...

Take a few minutes to learn why being properly hydrated is so important for us women over 50 and if you are enjoying a keto or carnivore...