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Ultimate Green Smoothie - 30 Days of Wellness
Good morning and TGIF! We are closing out our final recipe of the month with my favorite green smoothie! Go make it and have an...
JILL | INNER HEALING COACH
Mar 281 min read
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Avocado Chicken Salad Wrap - 30 Days of Wellness
Good Morning! Welcome to your day and here's a delicious and nutritious recipe to make for lunch, brunch or a dinner. Enjoy!...
JILL | INNER HEALING COACH
Mar 251 min read
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2 Ingredient Flatbread - 30 Days of Wellness
Good Morning Sweet Sister! Rise and Shine it's going to be a glorious day! Today, we're cooking up the easiest bread ever! Oh and you...
JILL | INNER HEALING COACH
Mar 202 min read
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Salmon Cakes - 30 Days Wellness Challenge
Good morning and tasty Tuesday to you! Wishing you a blessed day sweet sister! Can we just take a moment and admire how yummy these look?...
JILL | INNER HEALING COACH
Mar 183 min read
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Jill's Quiche - 30 Days Wellness Challenge
Good Morning Sweet Sister! Today's recipe is perfect for slow weekends or when you want to impress your guests! Friend, this recipe is...
JILL | INNER HEALING COACH
Mar 142 min read
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Burger Recipe - 30 Days Wellness Challenge
Good Morning and Happy Tuesday! Declare it with me, "its going to be a great day!" Baked Cabbage Burgers This easy and delicious recipe...
JILL | INNER HEALING COACH
Mar 112 min read
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11 Benefits of Drinking Green Tea - 30 Day Wellness Challenge
Good Morning Precious, Sister! It's time for a healing cup of green tea. Green tea has many potential health benefits, including...
JILL | INNER HEALING COACH
Mar 73 min read
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8 Chicken Marinades - 30 Day Wellness Challenge
No need to be bored with Chicken anymore! 1. Asian Honey Marinade  Ingredients:  • 1/4 cup soy sauce  • 1/4 cup honey  • 2 tablespoons...
JILL | INNER HEALING COACH
Mar 63 min read
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Nutritious Protein Bowls - 30 Day Wellness Challenge
Super Easy and Nutritious Protein Bowls Beef Taco Bowl Ingredients: 1/2 Avocado 250g ground Beef Sprinkle of taco seasoning Handful of...
JILL | INNER HEALING COACH
Mar 42 min read
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March | 30 Day Wellness Challenge
Good Morning and Happy Monday Sweet Friend! It's time to say Good-Bye to catching every sickness going around, bloated stomach after you...
JILL | INNER HEALING COACH
Mar 33 min read
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HOW TO PREVENT CANCER WITH KETO
This is HUGE topic to under-take and I'm going to let the EXPERTS share their years of wisdom and knowledge. Â But before I get to that I...
JILL | INNER HEALING COACH
Jan 283 min read
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WHY YOU NEED TO DRINK MORE WATER
Take a few minutes to learn why being properly hydrated is so important for us women over 50 and if you are enjoying a keto or carnivore...
JILL | INNER HEALING COACH
Jan 285 min read
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