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Day 4 of Positive Thoughts

Updated: Feb 17

Good Morning Precious Sister and Welcome to a NEW MONTH!

Oh boy do I love a new month - especially when it's my birthday month!


The older I get the longer I like to celebrate my life and the day I was born. It's not about gifts, but about gratitude for another day and year of life. Yes, I will find ways to pamper myself throughout the week of my birthday and month. I have missed out on the joy of my birthday way too many years being in a toxic marriage and relationship. There are very few birthdays I remember where I felt loved and celebrated. Which is why NOW that I am in total control of how I live my life and celebrate it - I get to decide all the ways I will thank God for who He created me to be and do in this life!


How do you celebrate your birthday? Share with me ways you not others celebrate and honor the day you were born.


Say this out loud and fix that gorgeous crown upon your head:

Tips for really making these affirmations count (place hand on your heart, take a deep breath in and exhale, then boldly proclaim them out loud, or look in the mirror and again boldly proclaim them). Truth even when we struggle to believe it SETS US FREE!


  • It's OK

  • I'm OK

  • It will be OK

  • God is on my side

  • God has gone before me

  • I'm ENOUGH

  • I'm WORTHY

  • I'm IMPORTANT

  • I'm LOVED

  • I'm LOVEABLE

  • I'm FORGIVEN

  • I'm VICTORIOUS

  • All things are possible with Christ Jesus!


Happy Saturday and February Friends! Let's make this month one where we overflow with gratitude for what we have and those in our lives. Let's make this month overflow with love for ourselves and every person the Lord brings into our lives throughout February (and the year)!


May God bless you on your inner healing journey!

Jill | INNER HEALING COACH


ICF Certified Somatic Integrated Trauma Informed Coach ™

CPD Accredited & Certified Integrated Trauma Informed Coach™

Certified Narcissistic Trauma Informed Coach ™

Certified Narcissistic Abuse Specialist ™

Certified Brainspotting Practitioner

Certified Mental Wellness Coach


Follow us @innerhealingcoach


NOTE: I AM NOT a licensed medical professional. Please seek a medical professional for treatments, medical advice, or before you start any new wellness protocol.





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